Ebook The Stress Remedy Master Your Body Synergy and Optimize Your Health Donielle Wilson ND|CPM|CNS 9780989181808 Books

Product details Paperback 340 pages Publisher Empowering Wellness Press; first edition (December 15, 2013) Language English ISBN-10 0989181804

The Stress Remedy Master Your Body Synergy and Optimize Your Health Donielle Wilson ND|CPM|CNS 9780989181808 Books Reviews

• Interesting and useful. It is not perhaps the most rigorous book on the topic, but the author surely knows what she is writing about. It talks about remedies to reduce stress in a holistic manner, including topics as diverse as food, habits, thoughts. I would have preferred a book better supported by academic research, but I understand that doing that, without compromising the holistic approach to the topic and the clarity with which it was written, would be a great challenge.
• Such clear information, presented through case studies to show you how imbalance in just one area -one system in the body - can impact your health and if not remedied, cause a negative spiral.
• Such good recipes...the author needs to write a cook book for Healthy people next. This would make a good Christmas gift for your family.
• An amazing book clearly explaining how we are capable not only of running down or bodies but also what to do to revert the damage!
• Easy to read and very informative.
• Excellent Book!
  
  JG
• This is a fantastic book! I have read many books on health in the past few years, and I have to say that this is one of the best! I highly recommend it! In my opinion, Dr. Wilson did a fabulous job of providing comprehensive information about ways to prevent and reverse adverse health conditions caused or promoted by stress and to bring back energy, vitality, and health. I have recommended this book to family and friends and even showed it to my own naturopathic physician so she can recommend it to her patients. I have no connection to Dr. Wilson; my passion is to help people regain their health in a time where that is becoming more and more difficult to accomplish with conventional allopathic medicine. Best in health!
• As a patient of Dr. Doni, I have been anxiously awaiting the publication of this book as working with her has opened the door to a completely new perspective on health and well being, which she expertly puts forth in this comprehensive and caring guide to achieving optimal health. I first met Dr. Doni in my search to find a healthcare provider who could assist me with understanding and managing the symptoms of interstitial cystitis which I had been diagnosed with following an extremely stressful time in my life. Unlike other practitioners who were only concerned with finding ways to mask the IC symptoms (many of which could have potentially caused even further damage to my already compromised health) Dr. Doni was able to look at the whole picture and focus on repairing the root cause of my symptoms. While she was able to clearly explain and illustrate the different systems involved during our consultations, I must admit that all of the information she has to offer can be quite overwhelming and hard to retain due to the sheer volume of all there is to learn. The more I worked with Dr. Doni, the more I wanted to consult with her on how to move forward in my quest for optimal health, and having this book finally gives me the written guidance I need to absorb and incorporate her advice for a healthy lifestyle. This book is truly empowering and I highly recommend it to anyone interested in learning how to recognize and manage the varying forces that impact upon one's daily health and well being.